Nicole Testimonial

Kyla is a beautiful being inside and out!! She is supportive, fun, helpful and so knowledgeable. If I was unsure about a specific exercise or needed help with anything, Kyla was immediately available and more than helpful. I signed up for the fall 10 week transformation challenge as an online client, and at first I wondered if I would end up in the same place I always do (doing boring workouts and barely progressing). Within 2 weeks I noticed changes in my body, the way my clothes fit and most importantly, my inner health! I was hooked, addicted, and in love with my new lifestyle. Thanks to Kyla and her creative workouts and meal plan I am a new person with a new outlook on life and I am learning dailyv how to continue to love myself from the inside

– Nicole, mom of a 1 year old


Kyla's 4 Favorite HIIT workouts AND Recipes ( FOR FREE)