No gym required, just some Free weights, skipping rope, resistance bands, bosu ball, and bench.
QuickFit is designed to burn stubborn fat and build beautiful lean muscle.
QuickFit is not a magic pill, it requires YOUR hard work but it promises results if you commit the time.
I have filmed demonstrations of every exercise in this program for you and if for any reason you still have questions, email me directly from here.
QuickFit is suitable for all training levels, and all goals. Looking to BUILD muscle mass? Grab heavier weights. Looking to lose a bit of extra fluff? Grab a moderate weight and push a little faster.
I am so excited to have you on board, please hop over to my IG kyla_fit and share your progress.
See you soon, happy training