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RECIPES / HEALTH / LIFE / WORKOUTS

Life

Who’s Thoughts are Those Anyway

Have you ever thought about that? Ha, get it..... THOUGHT about

Recipes

Shilajit , The Ayurvedic mineral goddess

Literal sanskrit translation..... MOUNTAIN TAR lol.... good right? But in all

Life

Living with Roommates will benefit your future spouse

But aren't you supposed to live on your own and

Life

Motivation…Finding It & Keeping It

"How do you stay motivated to workout and eat healthy

Uncategorized

Bali Yoga & Fitness Retreat

What are you doing May 2019? Want to join me and

Workouts

JUNE 2018 – YOUR TIME TO SHINE

Hey Hey Hey!!!   I am currently 8 weeks in to a

Life

Why eating CLEAN isn’t going to help you lose weight

I recently posted something to my Instagram, that was intended

Recipes

Why I Want You to Eat MUSHROOMS

We've been eating them forever, but do we know what

Life

Getting Your Groove Back

New Years resolutions typically by now have started to fade.

Uncategorized

Travel India with Me

Ahhhhhhhh INDIA..... I can't even begin to explain my love