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Life

How Acupuncture fixed my Period

This is likely a blog just for the women.... Sorry

Life

What I learned when I found my mat

I learned to unlearn all I once was led to

Life

The Essential Protocol

As things do... my approach to wellness and fitness has

Life

My Favorite DoTERRA Diffuser Blends

I have been an essential oil user for about 3

Life

No Offence, But…

Have you ever thought about the statement “ No offense,

Life

Dear Diary… July 16,2019

There’s been a shift within me and I’d like to

Life

As I Reflect…

As I sit and reflect on another year past, I

Uncategorized

My Favorite Things

Let’s pretend I’m Oprah just for a moment…. I have some

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Sorry I can’t come I’ve got an appointment with my Counsellor

I was having a really cool conversation with a client

Recipes

Medicinal Mushroom Fudge

Not the extra special kinda mushrooms.... but these ones are