Hi, I’m Kyla, your new trainer, and friend. I have worked in fitness as a personal trainer and nutrition coach for 15 years. More recently in the last couple of years, I have reconnected with my love of yoga on a deeper level and have added this to my list of offerings, both with local yoga classes (Victoria B.C.) as well as international Yoga and Fitness Retreats (Bali and Greece,2020 … you in???;)
I have worked with all levels of fitness from all walks of life. From brand new moms to new brides and grooms. Teenagers, seniors, fitness competitors, RCMP, and police trainees, as well as our local emergency response team both police and fire. I work with clients internationally through the wonderful world of the Internet. And have been lucky enough to be witness to some incredible life changes.
I am not the trainer who is going to yell at you or make you feel guilty about the choices you have made. I am the trainer who’s going to come at you with a ton of compassion understanding and love. We all have tough days, I get it. If I’ve done my job correctly you will learn not only safe and effective exercise strategies but you also learn self-compassion, patience, and love. In my opinion, if you can combine all of these together you will lead a long healthy happy life
I very much look forward to meeting you 🏼
I train my clients with the same belief that I train myself