Home

MOVE QUICKLY
IN THE DIRECTION OF
YOUR DREAMS

I believe in living a life that you are madly in love with. I also believe that in order to do that we need to feel utterly amazing in our own skin.
The human body is amazing, for all that it CAN do, in all of its shapes and sizes, abilities and even disabilities. We too often focus on what we lack, whether it be physical or external. In order to live our best lives we first need to focus on and celebrate what we Do have and what we Can do. We need to celebrate US.
AS SEEN IN

MEET KYLA

YOUR MOVEMENT + MEDICINE COACH

Hi, Im Kyla. I love life and want you to love yours. I have a passion for adventure, wellness, yoga, travel and animals. Life is taken too seriously, WE are taken too seriously...it’s time we let loose, and enjoyed ourselves.

MY OFFERINGS

YOGA CLASSES ( ONLINE CLASSES COMING SPRING 2021)

6 WEEK QUICKFIT PROGRAM DOWNLOADABLE

ESSENTIAL OIL EDUCATION

MINDFULNESS / HEART CENTERED GATHERINGS

HIIT Classes

(high intensity interval training)

What Clients Say

Ooey Gooey Peppermint Brownie

I R E A L L Y really love Chocolate…. I like dark delicious heart healthy Chocolate…. and I love adding Peppermint oil to it…. Find me at Xmas and i’ll give you ALL the peppermint chocolate bark… but for now, lets eat B R O W N I E S … You’re welcome xo […]

HOW OFTEN SHOULD I CLEAN MY DIFFUSER?

It’s a GREAT question….. I like to do this about once every two months…   You will be surprised at how much build up can get in there – especially if you use thicker oils and you will be delighted at the powerful mist you see streaming out of your newly cleaned diffuser!! HOW TO […]

BECOMING YOUR OWN PERFUMER ( PARFUMER?)

One of the easiest places to start greening up your personal care is eliminating synthetic fragrance.  Do your research, fragrances can be found in many of our everyday products and can wreak havoc on our health. Say good-bye to toxins and hello to essential oils!  Here is an easy way to blend your own perfumes. […]

DIY CLEANING WITH ESSENTIAL OILS

I was never really a DIY’er…. but I always admired those who were. It wasn’t until I started using essential oils that I even attempted…. and now you can’t stop Me LOL   Here are 8 of the BEST home DIY cleaning recipes… Surface Spray 20 drops lemon 5 drops peppermint 1 drop dish soap […]

DIFFUSING MORNING NOON + NIGHT

Diffuse your way to cleaner air, a dreamier sleep, emotional support and beautiful smells. Swapping out traditional Air Fresheners for pure beautiful essential oils is the first most powerful step you can take in supporting your endocrine system along with really most physiological systems in the body. PLUS you get to customize what your home […]

WHAT ARE THE BEST OILS FOR YOUR SKIN ?

  Ahhhhh back to BLOG LIFE… I have always loved writing… often creative writing, or poetry….. when I am connected more deeply to nature and to myself, it’s almost like the words are channeled through me…. THIS post, lol it not poetry, but some useful tips on which oils to use when you are blending […]